How I was delivered from Bipolar 2 disorder through the Healing power of the Holy Spirit. — But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed — Isaiah 53:5 NIV Well, first I want to come on here and tell my long time readers thank you so…

I battle with a panic disorder. Here’s what panic attacks are and how I cope. — On October 20th, 2020, I had the worst panic attack I’ve had in years. It was brought on by the overwhelming stress of my personal life, and an asthma attack. …

Johnnie Lee Patterson: The first black man to travel across country on a portable dialysis machine — When I was a child, and even more so now as an adult. …

How to forgive when you don’t want to. — I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh. — Ezekiel 36:26 NLT Let me ask you a question, honest answers only… When you see a certain person or…

kaleidoscope mind with Kennedy Wren — Kaleidoscope Mind with Kennedy Wren is a faith- based podcast for women navigating their late 20’s early 30’s. Even though It has a faith-base, I talk about topics and subjects that everyone can relate to such as Careers and career changes Dating friendships toxic traits Family The holidays post- pandemic…

My battle with stage 4 pneumonia and How I’m staying safe during Covid-19. — AUTHORS NOTE: I did not get covid-19. This is my story about the time a had to fight pneumonia for my life. It all started on a Thursday in 2018. I was in college when I started to feel a strange wave of exhaustion. I would normally get extremely tired…

Healing is not linear and looks different for everyone. But from experience, I can tell you it’s one of the most rewarding things you could ever do for yourself. — When you scroll through certain social media apps such as TikTok or IG reels in the self-care or personal — development sections, what do you see? Most likely it's people having amazing workout routines, eating well-balanced meals, practicing meditation. Not to mention the epic dream vacations their on as they…

Plus 6 Affirmations to say on the daily. — It’s okay to distance yourself from situations that make you uncomfortable. I am a highly sensitive person. My superpower is the ability to read other’s emotions without even talking to them and being able to read a room automatically and tell if the aura or “vibe” is warm or cold. When I was younger, I didn’t know why I felt things…